Breathe. Release. Reconnect. 18 + Event
Join us February 28th | 11:00 AM–12:30 PM at The Virgil, 301 Vassar St. Reno, NV for a Somatic Breathwork Journey with Jordan J. Perry, Soma+IQ Certified Practitioner. Soma+IQ™ reconnects mind and body for true healing through science-informed practices that combine breathwork, somatic therapeutic techniques, and emotionally intelligent coaching. Through intentional breath and somatic practices, this session supports nervous system regulation, emotional release, and deeper embodiment. Expect a safe, guided space to slow down, drop in, and let your body do what it knows how to do.
No experience needed. Just bring a mat, pillow, or blanket, whatever makes you feel the most comfortable. We will be laying on the floor for the duration.
A waiver must be signed upon arrival in order to complete the session. See details below for contraindications ✨ Space is limited.
What you need to bring:
- water
- journal
- mat
- wear comfy, stretchy clothes
- blanket (optional but recommend)
Should be sober.
No big meals an hour before the session.
No minors.
For Tickets click here: https://thevirgil.co/product/somatic-breathwork-the-virgil/
Extra Info:
Soma+IQTM️ Breathwork is an embodiment experience. It takes you out of your thinking
mind and into your body’s electrical network. It lets you release unneeded energy within
this network caused by repeating thoughts, feelings, and old narratives by discharging it
out through your body.
Your nervous system is the electrical network of your being. Over time, unresolved
trauma or chronic stress causes dis-regulation of this network. When dis-regulated,
difficulties in your personal or professional life arise. When you heal trauma and stress,
you heal the electrical network of your nervous system. When you heal the nervous
system, you heal the emotional self so your authentic self can emerge.
Soma+IQTM️ Breathwork employs circular connected breathing coupled with rhythmic
music to produce a cathartic emotional release. This release may be in the form of
moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your
innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that
hold you back from who you are and how you want to show up in this world.
Please create a comfortable place for you to lie down on the ground so that you will not
be disturbed. Use yoga mats, blankets etc. Have a water bottle and journal near. To
make this experience more enjoyable, use high quality audio/headphones.
Contraindications:
Soma+IQTM️ Breathwork is intended as a personal growth experience and should not be
looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women,
for persons with cardiovascular problems, including angina or heart attack, high blood
pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major
psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have
any doubt about whether you should participate, please consult with your physician(s).
Persons with asthma should bring their inhaler and consult with their physician(s).
Release Form:
I have chosen to participate in Soma+IQTM️ Breathwork. My choice has been voluntary
and I may terminate my session at any time. I understand that there is no assurance
that I will feel better and that emotions may be evoked that will be upsetting in nature. I
understand the potential risks of participation and hereby agree to release and hold
harmless Jordan Perry from any and all legal responsibility or liability for outcomes
experienced as a result of the Soma+IQTM️ Breathwork. I or my representative(s) agree
to fully release and hold Jordan Perry harmless from and against any and all claims,
liability, or damages – arising out of or in connection with my session(s).
Attestation of good health
I hereby confirm that I have read and understand the above information and attest that
my general health is good to participate.