Description
Breathe. Release. Reconnect. 18+ Event
Join us February 28th | 11:00 AM–12:30 PM at The Virgil, 301 Vassar St. Reno, NV for a Somatic Breathwork Journey with Jordan J. Perry, Soma+IQ Certified Practitioner. Soma+IQ™ reconnects mind and body for true healing through science-informed practices that combine breathwork, somatic therapeutic techniques, and emotionally intelligent coaching. Through intentional breath and somatic practices, this session supports nervous system regulation, emotional release, and deeper embodiment. Expect a safe, guided space to slow down, drop in, and let your body do what it knows how to do.
No experience needed. Just bring a mat, pillow, or blanket, whatever makes you feel the most comfortable. We will be laying on the floor for the duration.
A waiver must be signed upon arrival in order to complete the session. See details below for contraindications ✨ Space is limited.
What you need to bring:
- water
- journal
- mat
- wear comfy, stretchy clothes
- blanket (optional but recommend)
Should be sober.
No big meals an hour before the session.
No minors.
